Practice stress-reducing techniques to eliminate bruxism. Bruxism is a condition in which individuals unconsciously grind or clench their teeth throughout the day or during sleep, and though there are many potential causes behind the ailment, stress is easily one of the most prominent. That being said, should stress be the reason you grind your teeth,…

The tooth fairy is a tradition across multiple cultures, providing a fun way to get children excited about their oral development. You can take a few simple steps to make this an engaging experience and take the opportunity to educate your children on oral health and the importance of good habits. The magic of a…

5 Christmas decor ideas that boost oral health. Christmas decorations are always a cherished part of the holiday season, especially those you and your child craft together. But did you know that you make this fun tradition educational, too? The following are some fun Christmas decor ideas with a little tooth-friendly twist. Put these activities…

Thanksgiving is a time of year when we express gratitude for all that we have. One thing many people don’t value until they’ve lost it, is good oral health. Having a bright, healthy smile improves your life in many ways, and you should take steps to keep it that way.  Good oral health provides all…

Sleep apnea and depression are common conditions that can severely impact your quality of life. They often go together, and the specific way they affect your overall health means that they can create a vicious cycle. Each can continue to make the other worse until you find effective treatment. The connections between sleep apnea and…

You might not realize it, but symmetry is one of the most important elements of facial appearance. That includes smile symmetry. An unbalanced smile has a way of standing out, even if you can’t quite put your finger on the issue. Gum contouring can help achieve symmetry and balance for a bright and stunning smile.…

Avoid tooth loss by maintaining a healthy lifestyle. Tooth loss is among the most common dental issues, and it only becomes more prevalent with age, largely due to certain habits and lifestyle changes over the years. By addressing these key areas, you can protect your natural teeth. However, various restorative dentistry treatments also help those…

When Halloween comes knocking, so does a mountain of candy. On average, Americans munch down about 3.4 pounds of sweets during this spooky season. The young ones dive into nearly 7,000 calories, translating to around three cups of sugar—all in just one day! It’s no secret that candy elevates the chance of cavities. The sugar…

For many, wine, a beloved indulgence, holds a significant place in our lives. With the wine market generating a whopping US$56.6 billion in 2023 and individuals spending an average of US$168.30 each on it, there’s no doubt that Americans are fond of this fermented beverage. But as we raise our glasses, a question lingers: Is…

The holidays can be a magical time. And, a  smile makeover is like a magic touch for your grin. It’s when a dentist uses different cosmetic dentistry treatments to make your smile even more beautiful. They might fix crooked teeth, make them whiter, or fix any parts that don’t look perfect. You could get things…